Holistic Nutrition

Holistic nutrition is about assessing and understanding your whole self. It does not focus on the acute care of one individual symptom, but instead assesses the whole body to find the underlying causes of those symptoms. A Holistic Nutritionist acknowledges the body, mind, and spirit connection, and the importance of each of these aspects within an individual. They know that mental and physical health are directly connected to each other, and work to discover underlying causes of specific ailments. Working with this information, a Holistic Nutritionist can create a 100% personalized approach for each person they work with.

A Holistic Nutritionist can help with a number of conditions including digestive trouble, acne, anxiety, depression, chronic stress, hypoglycemia (low blood sugar), sustainable weight loss, arthritis and other inflammatory conditions, prenatal, pregnancy, postpartum nutrition, and more. You can work with a Holistic Nutritionist through a variety of sessions, including one-on-one consultations, meal planning lessons, seminars/workshops, and cooking classes.

Contact me to discover how a Holistic Nutritionist can help you lead a healthier, complete life.